Tasty Samp and Beans

Prep 10 Mins, Cook 125 Mins, 7 Ingredients, Serves: 4 - 6


  • 2 cups (300 g) samp and bean mix, washed and soaked overnight
  • 1 Tbsp. (15 ml) cooking oil
  • 1 onion, chopped
  • 1 green pepper, chopped
  • 1 Tbsp. (15 ml) Rajah Mild & Spicy Curry Powder
  • 1 Tbsp. (15 ml) Robertsons Steak & Chop Spice
  • 1 Knorrox Beef Stock Cube


  • Drain the samp and bean mix after soaking overnight and place in a large pot covered with clean water. Simmer slowly until nearly soft. Check on it every 30 minutes to see if it needs more water and stir frequently to stop it from catching.
  • Allow to simmer until soft.
  • In a pot, fry the onion and green pepper in oil until soft.
  • Add the Rajah Mild & Spicy Curry Powder and Robertsons Steak & Chop Spice and fry for 1 minute stirring continuously.
  • Add the boiled samp and beans, Knorrox Beef Stock Cube and a little water.
  • Allow to simmer slowly until the water has evaporated, stirring occasionally.
  • The samp and beans should have a nice creamy, soft texture.
  • Serve with curry, chakalaka or on its own.